Feel empowered, lose weight and get your health back on track! Our Kickboxing & Muay Thai class is designed to help you achieve your fitness goals while teaching self-defense. Muay Thai is known worldwide as one of the most effective forms of self-defense. During your class you will learn punches, kicks, elbows, and knees. All of these come together to create an awesome form of self-defense! Our Kickboxing & Muay Thai program is a great workout, whether you’re a seasoned martial artist or a novice. With our easy-to-learn techniques, you will start to see improvement in strength, endurance and flexibility just weeks after attending classes. Your first class is free!