Self Defense

Why take personal self defense classes? Why enroll your daughter in personal self defense classes? The answer is clear when you read the statistics: 1 in 3 women are victims of sexual assault. 2000 children go missing every day in the US. Every 7 minutes a child is being bullied. 93% of child sexual abuse victims KNOW their abuser. Every 90 seconds a woman is being raped in the US. 1 in 12 women are stalked. What will you do to ensure that you or someone you love are not victims? Our goal in teaching this personal violence prevention program is to make a difference in the horrendous statistics of violence and abuse in our own community and in the US as a whole. Whether your child is entering middle school, high school or college, the peace of mind that she will know how to think smart and always have a plan for her own safety is priceless. As young women, sometimes a situation can go bad unexpectedly and having the ability to get away from anyone that poses a threat can save your life. As a woman of any age, having the knowledge of knowing how to protect yourself and escape potential danger is something that must be learned and practiced.

The Fight Like A Girl Program uses a series of ongoing classes that empower women and children to have a greater self esteem through knowledge of these life saving skills. These classes create a familiar, loyal and family like community among the students. Classes are always active, fun and empowering. You will learn to think smarter, get away from an attacker, avoid being taken by an abductor and escape an abuser with simple memorable techniques developed just for women and girls.

You will learn how to avoid dangerous situations of all types and how to react if you find yourself in the middle of a potentially life threatening encounter. Simply being aware of your surroundings is not enough. You and your loved ones must know how to get away.